Ellen Kanner

soulful vegan writer

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Vegan recipes and stories for a plant-based diet to nourish body and soul.

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Thanks for you getting a taste of soulful vegan. For my newest recipes and stories, head over to

Broccoli Rising, the Newsletter from Ellen Kanner | Substack

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~ trending vegan recipes and posts ~

The Hunt is Over — Broccoli Rising Now and Forever

April 24, 2023 By Ellen Kanner Leave a Comment

Plantbased Brunch — Wake up to Delicious Plantbased Possibilities 

April 17, 2023 By Ellen Kanner Leave a Comment

Get Happy! Get Plants!

April 10, 2023 By Ellen Kanner Leave a Comment

Traditional Meets Tropical — and Everybody Wins

April 3, 2023 By Ellen Kanner Leave a Comment

Barley — A New Way with an Ancient Grain

March 27, 2023 By Ellen Kanner Leave a Comment

Harira —A Soothing Bowl of Wonder for Everyone

March 20, 2023 By Ellen Kanner Leave a Comment

Irish Soda Bread

March 13, 2023 By Ellen Kanner Leave a Comment

Bowl of Sattvic mung dal

Dal in Living Color

March 6, 2023 By Ellen Kanner Leave a Comment

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

Available Cookbooks

Ellen Kanner

Ellen Kanner

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Recent Publications

The Hard Truth About Why the Vegan Restaurants We Love Keep Closing | VegNews

Exclusive: The Real Truth Behind Meats Surge in Popularity | VegNew

Why Are So Many Vegan Restaurants Closing? | VegNews

As Eleven Madison Park Adds Meat, Legacy Vegan Restaurants Fight to Survive | VegNews

Tomato Choka Salad with Chickpea Tofu

This Summer Blueberry Loaf is 100% Vegan

Cuban Style Black Beans

Soulful Vegan with Ellen Kanner @ Kitchen Confidant

Bold Flavors, Big Heart: Try This Sneak Peek from Ellen Kanner’s Miami Vegan

Guava Cream Cheese Pastries

You Should Be Making Hoecakes for Breakfast

Miami Vegan Review – Eat Your Books

Tropical Flavor Miami Style – Edible South Florida

Sheetpan Panzanella & Cuban Black Beans – Vegan Food and Living

Tacu Tacu – Vegan Food and Living

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Podcast Appearances

Switch4Good – How to Make Plant-Based Food People Actually Crave

Veg Your Best Podcast

Tip of the Tongue

The Well-Seasoned Librarian

Main Street Vegan Podcast with Victoria Moran

On the Menu Radio

Kitchen Confidante

PLANTSTRONG with Rip Esselstyn

Fearless Fabulous You

“SoCal Restaurant Show” on AM 830 KLAA Radio

Did You Bring the Hummus?

Coming Soon:

The Exam Room

World Vegan Travel

The Zest

Plant Based Eating for Health with Kathleen Gage

Cookbook Love

Food Heals

The Vedge Out Toronto

Currently Featured On

Melissa’s Produce

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

Older Publications

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Professional Associations

~Contributing Columnist ~

Ellen Kanner
Ellen Kanner

~ Search Site ~

RSS Newsletter

  • Broccoli Rising and What Rhymes with A Clockwork Orange? October 5, 2026
  • Broccoli Rising and What a Waste September 28, 2026
  • Broccoli Rising and Third Place September 21, 2026
  • Broccoli Rising and EXTRA Whole Grains September 14, 2026
  • Broccoli Rising and the Magic of Rice and Beans September 10, 2026

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© 2026 ELLEN KANNER